Body composition and sports nutrition

Nutrition tailored to your body composition goals and training, taking your activity, schedule and starting point into account.

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I am Daniel Stifanelli, Técnico Superior en Dietética. At DS Nutrición, I offer a plan tailored to your habits and personalised follow-up. Learn about my background and read my clients’ reviews.

Your diet, your activity and your goal

Whether you want to reduce body fat, build muscle or organise your eating around training, we review what you need and what you can maintain. The plan is tailored to you, whether you train regularly or are starting to become more active.

We can work on meals around training, organising your diet throughout the week and monitoring body composition. The approach is adapted to your starting point; the same results or timelines are not promised for everyone.

What we will cover in the initial consultation

The first appointment lasts one hour. We will review your habits, schedule, training and goals, together with any relevant body composition assessment. You will receive a personalised nutrition plan on the same day.

Follow-up appointments help us check how the plan fits into your life, address difficulties and make adjustments. The aim is to help you maintain changes during working weeks, travel or changes in training.

Consultations and prices

Initial consultation: €65. An appointment to assess your situation and prepare your plan.

Three-session package: €180. Initial consultation and two follow-ups.

Five-session package: €290. Initial consultation and four follow-ups; also available in two payments of €145.

Payment is made in person at the consultation. Your appointment is confirmed when I personally confirm availability.

Common questions

Do I need to be a competitive athlete? No. We can work with your usual sporting activity and current training level.

Is the plan the same for everyone? No. It is based on your habits, preferences and goals, and reviewed during follow-up.

Request an appointment

Carrer de l’Escultor Canet, 20, 08028 Barcelona. In-person consultations by appointment.

Check availability on WhatsApp. To book, simply say that you would like an appointment; health information will be handled through the channel agreed at the consultation.

About DS Nutrición and how I work · Digestive health, allergies and intolerances